Over the years, plants have been used across all continents in various ways, serving roles as medicine, food, clothing, and shelter. Plants provide essential nutrients and compounds that have been beneficial to living organisms from one generation to another. A plant-based diet focuses on foods derived primarily from plants—including fruits, vegetables, whole grains, nuts, seeds, […]
Most people treat their bodies as something of little concern, mostly because they lack medical knowledge. This holds even truer for the gut. If you asked the average person about the gut, they probably wouldn’t know much about it. When everything else seems to function properly, it’s easy to take gut health for granted and
Some people know garden egg only for its ability to make sumptuous sauce that pairs perfectly with boiled yams and roasted plantains. Others enjoy it raw as a refreshing snack or recognize its role in traditional marriage ceremonies. Well, it’s interesting to know that garden egg can be used for the above purposes, but to
What other truth is there to know about sugarcane apart from the fact that its sweet nature is the reason individuals consume it for refreshment purposes? How can I infuse a very sweet beverage into my body system yet get healthy while at it? Questions like the ones above are what run through the minds
The Truth About Sugarcane: Health Benefits, Nutrition & Side Effects Read More »
Good health is worth more than a treasure! This is why many individuals in society spend any amount just so they can be hale and hearty. While some individuals spend a fortune on pharmaceutical drugs, others go the natural way by incorporating spices and herbs into their daily food intake. However, using pharmaceutical drugs is
What if your nursing career could save thousands instead of dozens? Public health nurses don’t just treat patients – they prevent entire disease outbreaks, design vaccination campaigns, and transform community health. While hospital nurses care for individuals, public health nurses make entire populations their patients. This dynamic nursing specialty offers something traditional hospital roles can’t:
Becoming A Public Health Nurse in Nigeria (Role, Salary, Path) Read More »
It is safe to say that nature is a blessing to mankind as the world is blessed with edible natural resources that promote good health. What does the statement above mean? It means we are surrounded by natural plants and herbs like cassava leaf that serve as remedies to ailments, and this is a blessing
6 Surprising Health Benefits of Cassava Leaf You Didn’t Know About Read More »
Over the years, bitter kola has been known as just a snack for elderly people who munch on it regularly, especially at outdoor parties where bitter kola is hawked by sellers. Little wonder our forefathers lived quite long lives, even though civilization was far from them—this was because they unknowingly fed themselves with amazing nutritional
Decades ago we were still battling with ways to reduce pain and induce unconsciousness during surgeries, and today we are talking about ways to use robots in surgeries to improve surgical outcomes and human thoughts controlling machines. This indeed is a testament to the extent of technological advancement the medical field has experienced in recent
Living a healthy life becomes much easier when the right foods are well incorporated into your body system. One of nature’s most beneficial fruits, called dates, serves as a lifesaver for numerous health issues in the human body as it promotes healthy living. Wondering what dates are all about? Dates are sweet, brownish, natural edible
8 Health Benefits of Dates: Why You Should Incorporate Them in Your Diet Read More »
